Lentil Tacos with Chimichurri Vegetables
Original taco recipe from Budget Bytes
Original vegetable recipe from Meatless Monday
I’d been eyeing this taco recipe from Budget Bytes for a while, and yesterday seemed like the perfect Taco Tuesday to try it out. Beth’s recipe has you make your own taco seasoning, but I was lazy and just used a package. The lentils are tasty and a good alternative to your standard meat/fake meat taco filling options. This was our second time having the chimichurri vegetables. They’re an easy side dish that would work well with many types of meals. Chimichurri is definitely greater than the sum of its parts. I mean parsley is alright, but it’s certainly no cilantro or basil. Warning: it’s spicy, so cut down on the chili flakes if you have milder tastes.
Ingredients
For the tacos:
- 2 cups brown lentils
- 1 small onion, diced
- 2 garlic cloves, minced
- 2 tablespoons olive oil
- 1 packet taco seasoning or use this recipe
- 1 teaspoon salt
- 12 corn tortillas
- Salsa
- Sour cream
- Shredded Mexican blend cheese
- Hot sauce
- Cilantro, chopped
For the vegetables:
- 1 bunch parsley, stems removed
- 1 clove garlic
- 2 teaspoons red wine vinegar
- 1 teaspoon red pepper flakes
- 1/2 teaspoon black pepper
- 1/3 cup plus 2 tablespoons olive oil, divided
- 1 head cauliflower, broken into small florets
- 1 medium zucchini, sliced
- 1 red bell pepper, sliced
Directions
For the tacos:
Sort and rinse the lentils. Bring 3 cups of water to a boil in a pot. Add the lentils and let the pot return to a boil. Reduce the heat to low, place a lid on top. Allow the lentils to simmer for 20 minutes. Taste the lentils to test the texture. They should be tender but not mushy. Drain the lentils in a colander.
Heat the olive oil in a large skillet over medium heat and cook the onions and garlic until tender. Add the drained lentils, the taco seasoning, and about a half cup of water. Stir and cook over medium heat for 5 minutes. Season to taste with salt.
Heat the tortillas. Build the tacos using about 1/3 cup of seasoned lentils per taco and whatever toppings you like.
For the vegetables:
Preheat the oven to 400 degrees.
Place the parsley, garlic, red wine vinegar, red pepper flakes, black pepper and olive oil into a blender or food processor. Blend until thoroughly combined. Transfer to a bowl and set aside.
Toss the cauliflower florets on a baking sheet with a tablespoon of olive oil. Roast the cauliflower in the oven for 30 – 40 minutes, or until the florets begin to turn golden brown.
15 minutes before the cauliflower florets have completed roasting, heat the remaining tablespoon of olive oil in a skillet over medium. Place the sliced zucchini and bell peppers into the skillet and cook, stirring occasionally, for 10 - 15 minutes, or until the bell peppers become sweet, soft and fragrant.
Divide the cauliflower and sautéed zucchini and peppers into 4 portions. Drizzle with chimichurri sauce.
Servings: 4
♫ Music Pairing: R. Kelly – In the Kitchen
Getting super pumped to finally see Kells live in concert on Halloween!
This is what it’s going to be like
